10 Mile Training Program Starts January 4, 2025!!

Happy New Year! It’s not to late to register for the 2025 unofficial winter 10-mile training program (“unofficial” means that it’s free!).  Coaches D and Dave will be coaching the program, with the goal of running the RRCA10-mile Club Challenge in Columbia, MD on February 23, 2025. 

The RRCA Club Challenge is an annual race between all RRCA running clubs in Maryland and Washington DC. For those who run the 10-mile Club Challenge, PGRC will pay the $40 running fee for your participation. If you chose not to run the Club Challenge, you can still participate in the training for free! 

We will begin training on Saturday, January 4 at Greenbelt Park at 8:00 am. There will be four training days per week (Saturday and Sunday mornings, and Tuesday and Thursday evenings). Detailed training locations and times are listed below.

If you are interested in participating, you can register by emailing Dave Roeder at: roeder3909@yahoo.com or Coach D at: ndegwakamau@comcast.net. Please include your cell phone number, as we will be communicating by text. All running and walking levels are welcomed!

Additional information about the RRCA Club Challenge can be found at: https://www.striders.net/rrca-club-challenge.

Training Locations and Times:

Day               Time                  Location                Link
Sunday          8:00 am            Mission BBQ         https://goo.gl/maps/x6s83ktWxbn
Tuesday        6:30 pm             Ludwig Field         https://goo.gl/maps/Rp957wYP8822
Thursday       6:30 pm             Herbert Wells       https://goo.gl/maps/co8oVKLg7wn
Saturday        8:00 am             Greenbelt Park    https://www.nps.gov/gree/planyourvisit/maps.htm

We look forward to a fun and successful training program for everyone.