Prince George's Running Club

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Prince George’s Running Club (PGRC) is a running and walking club based in Prince George’s County, Maryland. We cover the range from people just starting out slowly to those who like to run fast and far. New people, regardless of speed or ‘seriousness’, are always welcome! You’re also welcome to come run with us before you join!
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Interested in PGRC merchandise? We have long- and short-sleeved club shirts available for purchase on RunSignup!

News and Announcements

  • Recycle Used Sneakers at Trolley Trail Day
  • Announcing PGRC’s FREE Summer 2026 Fun Run Series!
  • Join us for a Memorial Day Fun Run and Brunch Picnic!

Follow PGRC on Instagram

pgrunningclub

Free club runs 4x a week
All paces and abilities welcome!
We love folks who:
🚶never run before
🏃‍♀️returning to running
🕺looking to get better

The 5k running group is working on longer interval The 5k running group is working on longer intervals and crushing it!
The heat doesn’t stop us!! Sunday mornings are for The heat doesn’t stop us!! Sunday mornings are for long runs but maybe we can start at 7am now?!
Thursday evening run with this amazing crew. Runni Thursday evening run with this amazing crew. Running isn’t about being better than someone else; it’s about being better than you used to be. The 5K training group is making progress — each run is a victory that boosts your health, confidence, and happiness, and that’s what we’re all about. Every mile, every step, and every finish builds strength from the inside out. Great work, everyone.👏🏽👟
Shorter recovery intervals leads to stronger runne Shorter recovery intervals leads to stronger runners! The 5k training group is doing it!
Another great night with our 5K training group! 🏃‍ Another great night with our 5K training group! 🏃‍♀️🏃‍♂️

We’re starting to turn the corner—building speed, finding our rhythm, and getting just a little faster each week. Intervals are getting sharper and confidence is growing!

The only thing trying to slow us down? Those relentless trail bugs 😅 But we pushed through, stayed focused, and got it done.

Keep showing up, keep putting in the work—the progress is real!
5k training strong! 5k training strong!
5k training group did it again!! Interval training 5k training group did it again!! Interval training in the heat and we still crushed it!
Join Dr. Andrew Bucknor & Dr. Amber Robinson, and Join Dr. Andrew Bucknor & Dr. Amber Robinson, and the Rehab 2 Perform Physical Therapy team on April 22nd at 4:30 pm for their Ribbon Cutting & Open House, proudly hosted alongside the Prince George’s Chamber of Commerce at their new facility in Largo!
The heat did not stop us!!! Well done everyone. The heat did not stop us!!! Well done everyone.
Instagram post 18010561694696565 Instagram post 18010561694696565
A beautiful night with a beautiful group of runner A beautiful night with a beautiful group of runners!!! Interval workout ✅
Springburst 2026: 10 Days Until Race Day There are Springburst 2026: 10 Days Until Race Day
There are only 10 days left before Race Day, and registration for the Springburst event is still open. Join the Prince George’s Running Club (PGRC) as we celebrate the 39th year of Springburst. The main event is a 10K (6.2 mile) out-and-back race, held along the historic Washington, Baltimore and Annapolis (WB&A) Trail. This scenic route follows the former WB&A Railroad and features gentle rolling hills, making it an ideal course for runners of all abilities and a pleasant outing for families.Register at https://runsignup.com/Race/MD/GlennDale/Springburst10K
Our 5k training group withstood the cold wind and Our 5k training group withstood the cold wind and did some fartleks!
Instagram post 17873436681576973 Instagram post 17873436681576973
Register Now! To PGRC for our 2026 Springburst 10 Register Now! To  PGRC for our 2026 Springburst 10K and Free One-Mile Fun Run. https://runsignup.com/Race/MD/GlennDale/Springburst10K
Spring into action! 🌼 Celebrate the season with th Spring into action! 🌼 Celebrate the season with the Prince George’s Run Club at our 39th Annual Springburst 10K plus a FREE Kids One-Mile Fun Run. Fitness, fun, and family vibes all in one event! 

Link to register: https://runsignup.com/Race/MD/GlennDale/Springburst10K
Rosaryville State Park trail running this morning! Rosaryville State Park trail running this morning!
Jamel has made it!!! He has not signed up for a ma Jamel has made it!!! He has not signed up for a marathon yet though 🤔
A beautiful Sunday run with lots of friends!!! A beautiful Sunday run with lots of friends!!!
Link in bio to register. Link in bio to register.
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Upcoming Events

Jun
4
Thu
6:30 pm Thursday Evening Run
Thursday Evening Run
Jun 4 @ 6:30 pm – 8:00 pm
Please see PGRC’s MeetUp page for updates and details. meetup.com/princegeorgesrunningclub/events/  
Jun
11
Thu
6:30 pm Thursday Evening Run
Thursday Evening Run
Jun 11 @ 6:30 pm – 8:00 pm
Please see PGRC’s MeetUp page for updates and details. meetup.com/princegeorgesrunningclub/events/  
Jun
13
Sat
7:00 am Saturday Hills for Breakfast (Su...
Saturday Hills for Breakfast (Su...
Jun 13 @ 7:00 am – 9:00 am
 
11:00 am PGRC @ Trolley Trail Day 2026
PGRC @ Trolley Trail Day 2026
Jun 13 @ 11:00 am – 3:00 pm
Trolley Trail Day 2026 is Saturday, June 13th! This is an all-day event with activities from 9a-8p; but the majority of events are happening between 10a and 4p. Many of our runs go along this fantastic … Continue reading PGRC @ Trolley Trail Day 2026
Jun
14
Sun
7:00 am Sunday Long Run (Summer 2026)
Sunday Long Run (Summer 2026)
Jun 14 @ 7:00 am – 9:30 am
 
Jun
16
Tue
6:30 pm Tuesday Track Night (Summer 2026)
Tuesday Track Night (Summer 2026)
Jun 16 @ 6:30 pm – 8:30 pm
(Google Maps Link) Or search for “PGCC Racquet Rebels”
Jun
18
Thu
6:30 pm Thursday Evening Run
Thursday Evening Run
Jun 18 @ 6:30 pm – 8:00 pm
Please see PGRC’s MeetUp page for updates and details. meetup.com/princegeorgesrunningclub/events/  
Jun
20
Sat
7:00 am Saturday Hills for Breakfast (Su...
Saturday Hills for Breakfast (Su...
Jun 20 @ 7:00 am – 9:00 am
 
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Prince George’s Running Club (PGRC) is a proud member of the Road Runners Club of America.
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